August 2025
Breathe into your HeartAgain
Breathe into your HeartAgain
Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma,...
September 2025
Therapeutic Yoga Workshop
Therapeutic Yoga Workshop
October 2025
Therapeutic Yoga Workshop
Therapeutic Yoga Workshop
Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop, we’ll move intentionally and mindfully, guided by the rhy...
Free Sound Bath: CBSOM Community Connections
Free Sound Bath: CBSOM Community Connections
Join us for an immersive evening of deep relaxation and renewal. Kevin will gently guide you into stillness with autogenic relaxation—a simple yet powerful practice that taps into the mind’s abili...
November 2025
Free Community Movie Night - The Matrix
Free Community Movie Night - The Matrix
We are so excited to announce a free community event sponsored by Thrive! Join us at The (amazing) Majestic Theatre on Saturday, November 15th for a viewing of The Matrix!
We are nothing without ou...
We are nothing without ou...
